What are Restless Leg Syndrome and Periodic Limb Movement?
Restless Leg Syndrome (RLS) is a common condition which causes pain and discomfort and prevents healthy sleeping patterns in sufferers. If you often feel an urge to move your legs when sitting or lying still for a long time, experience a funny, uncomfortable, creepy or itchy sensation in your legs when at rest or have ever woken yourself or your partner up during the night with jerking movements of your legs you may very well have Restless Leg Syndrome or RLS.
These symptoms are usually most troublesome at night though they can also occur during long stretches of inactivity, such as car trips, airline travel, in meetings, or when watching movies. Voluntarily moving the legs usually brings temporary relief from the unpleasant sensations. RLS is often detrimental to normal sleeping patterns, leading to insomnia and subsequent fatigue during the day - a problem that is inconvenient and debilitating for many people. Restless leg syndrome often has an insidious onset and worsens slowly over time. As the condition deteriorates the arms may also become involved.
Periodic Limb Movement of Sleep (PLMS or PLM) is a similar condition, but occurs during sleep. People suffering from PLM are not always aware of their problem although it does sometimes wake them up. Often the problem is reported by their sleeping partner who is kept awake by the involuntary movements during sleep. While not all people with RLS experience PLM, many people will have both conditions, although RLS remains the most troublesome to the sufferer.

What causes RLS and PLM?
Although a single cause for Restless Leg Syndrome and Periodic Limb Movement has not been identified, these sleep disorders have been associated with several other conditions including pregnancy, obesity, neurological conditions, diabetes, ADHD, nutritional deficiency and kidney disease. People with these conditions are far more prone to RLS and PLM, though the symptoms often resolve when the underlying condition is properly treated or comes to a natural end.
Deficiencies of minerals, notably magnesium deficiency and iron deficiency anemia are also implicated in causing RLS and PLM. Environmental and other toxins including alcohol, cigarette smoke, caffeine and certain drugs like antihistamines, anti-nausea drugs, blood pressure medications and certain prescription antidepressants can also cause or worsen symptoms.
Because these conditions sometime run in families, researchers are currently investigating a genetic link as well.

How are RLS and PLM usually treated?
If there is a known underlying condition causing RLS or PLM, treatment will be based on correcting the underlying disease. If no causative condition is known there are several drugs currently used to treat the symptoms of RLS and these are generally sedatives, anti-convulsants, pain-killers or dopaminergic drugs. All of these prescription drugs have the potential to cause adverse side-effects and some are also addictive. For this reason, people who suffer from PLM without RLS are often advised against medication due to the fact that PLM causes fewer problems and less sleep disturbance than RLS.

What is LegCalm Formula?
LegCalm is a 100% safe and effective natural remedy for treating Restless Leg Syndrome and Periodic Limb Movement.
Presented in convenient capsule form, regular use can help to relieve the symptoms of these troublesome sleep disorders as well as address the underlying causes.

What are the ingredients of LegCalm?
Astragalus membranaceous
Ruscus acluteatus
Horse Chestnut
Rhus tox. (30c)
Zinc met. (30C)
Mag. phos. (6C)

How do I use LegCalm Formula?
LegCalm comes in a bottle of 60, 100% gelatin-free, vege-capsules.
Take two capsules three times daily for 10 - 14 days. Thereafter take one capsule two to three times daily to prevent a recurrence of the condition.

CAUTION: Please consult your medical practitioner should symptoms persist. Safety during pregnancy and nursing is not yet established.

How long until I see results?
In stubborn cases, treatment may have to be continued for a few weeks before significant improvement is noticed. However, most people will see results within the first few days of taking LegCalm.

How long will a bottle last?
One bottle of 60 LegCalm capsules will last between 10 days and one month depending on the stage of treatment and dosage required.

Disclaimer:: The information on this website is intended for educational purposes only. It is not intended to diagnose, treat or cure and is not a substitute for a professional consultation with a medical or health professional. Do not make any changes or additions to your prescription medicine without first consulting your doctor. Should symptoms persist, please consult your doctor.

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