Serenite-LT

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Serenite-LT natural sleep remedies and herbal insomnia relief. Solve your Sleep Problems Permanently with Serenite-LT, A New Improved Formula with Added Nutrients!

Use Serenite-LT to:

1.Treat the underlying causes of chronic insomnia. 2.Restore your sleep cycle and induce regular deep andsatisfying sleep. 3.Treat depression, anxiety and insomnia without the side effects of prescription drugs. 4.Balance serotonin levels naturally. 5.Relieve both sleep maintenance and sleep onset insomnia. 6.Prevent morning 'grogginess' associated with prescription and OTC sleeping tablets. 7.Avoid addiction caused by prescription sleeping medication. Serenite-LT is formulated for adults and teenagers over 12 years of age. For babies and children under 12 years of age see our Serenite Jr. formula.

What is Serenite-LT?

Serenite-LT - a unique herbal remedy formulated to treat the underlying causes of chronic insomnia in the long term.

What is Insomnia?

Insomnia, or the inability to fall or remain asleep can take many different forms and has multiple causes. We can identify two main types of insomnia. Sleep-Onset Insomnia (problems falling asleep, also called Initial Insomnia) Sleep-maintenance insomnia (waking during the night and early in the morning) Many people have a combination of these two types of insomnia. Insomnia may also be chronic (nearly every night) or intermittent (occasional insomnia).

What is Healthy Sleep?

In order to understand the causes of insomnia, we need to have a look at how the sleep cycle works.

The amino acid L-tryptophan (found naturally in certain foods) is converted during digestion into 5-HTP and used in the manufacture of a neuro-transmitter called serotonin. Serotonin, in turn, is transformed into a sleep hormone called melatonin by the pineal gland in the brain. The pineal gland only becomes active after dark. By regulating levels of melatonin, our bodies create the 'sleep-wake cycle'. Of course the process is more complex than this and there are other things that could contribute to sleep problems. However, sufficient production of serotonin and melatonin is crucial in promoting and maintaining healthy sleep.

What causes insomnia?

There are many potential causes of insomnia, including sleep apnea, snoring, bladder or prostate problems, stress or depression. People who are over 60 years old and women going through the menopause are more prone to insomnia, probably due to decreased levels of melatonin in the brain. Other causes of insomnia include 'restless legs' syndrome (RLS), magnesium or iron deficiency, hormonal imbalance, shift work and excessive consumption of caffeine or other stimulants. Insomnia is also a side effect of some prescription anti-depressant medication.

It is thought that more than 50% of all cases of insomnia are linked to psychological causes, including depression, anxiety and stress.

Sleep-onset insomnia is generally linked to environmental factors (e.g. noise, extreme temperatures, environmental change, etc), anxiety and stress, fear of insomnia or nightmares, pain, alcohol and caffeine.

Sleep-maintenance Insomnia is often associated with depression, sleep apnea, nocturnal myoclonus, Restless Legs Syndrome (RLS), hypoglycemia, pain, drugs, alcohol and environmental factors.

What is the best way to treat insomnia?

The Conventional Medical Approach Doctors usually prescribe antihistamines (e.g. Nytol, Benadryl) or a class of drugs called benzodiazepines (e.g. Valium, Lorazapam, Alprazolam, etc) to treat insomnia. While these drugs may be effective in the short term, they can both cause serious long term problems, including addiction and disturbance of normal sleep patterns. Benzodiazepine addiction, in particular, can develop very quickly and using benzodiazepines for longer than a week or two may result in a lifetime of dependence. Using strong drugs to fall asleep often means that the body's natural sleep cycle is disturbed and the ability to fall asleep naturally is lost. The person often needs to take stronger and stronger medication in order to fall asleep at night. Grogginess in the morning is not uncommon.

Restoring Healthy Sleep the Natural Way

Naturopaths recognize that sleep is like a barometer. When someone consistently struggles to sleep, this is a sign that something is wrong and needs to be investigated. Perhaps there are problems at work or in a relationship. Perhaps there is a depression that needs to be treated. Maybe there is a serotonin or a magnesium deficiency which needs attention. Simply taking strong drugs to fall asleep is not enough and can further complicate the picture.

Fortunately it is possible to treat insomnia in a natural and more holistic way, resulting in a long-term solution which does not damage your health or lead to addiction.

There are many different 'natural' remedies on the market. Not all of these are as 'natural' as they claim to be. Others are not very effective due to inferior formulation or failure to take a more detailed and scientific approach to the treatment of insomnia. Unfortunately this has meant that many people have given up on finding a healthy, natural approach to insomnia.

Use the following guidelines to determine the best approach for you.

A. For people who are healthy but suffer from intermittent sleep-onset insomnia.

B. For people who suffer from chronic insomnia (more than twice a week) and who struggle to fall asleep as well as remain asleep (sleep-maintenance insomnia).

C. For chronic insomnia associated with the elderly (men and women), women going through the menopause, adults and teenagers and those whose insomnia is resistant even to prescription drugs.

D. For insomnia associated with prostate problems and frequent need to go to the bathroom at night.

What about other herbal products like Valerian and L-tryptophan?

Valerian is a herb which is often used for insomnia and it can be very effective. However, we prefer not to make use of Valerian in our remedies.

L-triptophan is not a herbal product. L-triptophan is a chemical which is naturally found in some foods. It is used by the body to manufacture serotonin and melatonin. That is why L-triptophan has been used as an aid to sleep and a treatment for depression.

What about Melatonin?

Because melatonin is a naturally occurring substance in the body and is directly responsible for inducing sleep, it can be a very effective aid in the treatment of insomnia.

However, melatonin is often synthetically manufactured (called pharmaceutical melatonin) and therefore not a natural remedy - or it can be directly derived from animal sources, which carries the risk of contamination.

Many people have found that their sleep problems disappear completely after a course of Serenite-LT combined with Serenite Plus Drops and that they are able to once again fall asleep and stay asleep without the use of any medication at all.

What are the ingredients of Serenite-LT?

Serenite-LT contains:

Hypericum perforatum - natural alternative to the prescription drugs for depression and anxiety. Stabilizing levels of neurotransmitters responsible for mood, sleep, concentration, libido and general feelings of well being.

Schizandra chinesis - is an effective adaptogen, increasing the body's ability to cope with stress and improving overall systemic functioning.

Calcium lactate - a mineral essential for regular sleep patterns.

Magnesium lactate - a deficiency in magnesium is known to be linked to insomnia.

Vitamin B6 - often deficient in people who are under emotional or physical stress, the addition of Vitamin B6 has been shown to assist with the treatment of chronic insomnia.

How has Serenite-LT helped others?

"After years of struggling with insomnia, I have finally found a product that works! Thank you so much!" Dylan G.

How do I use Serenite-LT?

Adults and Teenagers over 15: Take two tablets two to three times daily.

Children 12 - 15: Take one tablet two to three times daily.

Caution: Safety during pregnancy and breastfeeding has not been clinically established. Pregnant women and nursing mothers can safely use our Triple Complex Sleep Tonic.

Caution: Serenite-LT should not be combined with Mindsoothe or any other anti-depressant medication and is not recommended for people with uncontrolled high blood pressure.

How long until I see results?

Serenite-LT is an effective long term solution to chronic insomnia. With regular use, results should be noted within 3 -5 weeks.

During this initial period while Serenite-LT is taking effect, many people like to use our SerenitePlus Drops to induce a pleasant sense of relaxation and drowsiness before bedtime.

How long does one bottle last?

One bottle of Serenite-LT will last approximately one month depending on dosage.

What else can I do to help?

1.Exercise regularly! 2.Avoid alcohol and caffeine products at least 4 hours before bedtime. 3.Have a warm bath just before you go to bed. 4.If you are worried, anxious or depressed, talk about your feelings. 5.If you have unresolved issues or problems that are causing stress, consult a counselor

. Serenite-LT is manufactured according to the highest pharmaceutical standards. Ingredients are well-researched, natural, safe and effective.

Disclaimer: The information on this website is intended for educational purposes only. It is not intended to diagnose, treat or cure and is not a substitute for a professional consultation with a medical or health professional. Do not make any changes or additions to your prescription medicine without first consulting your doctor. Should symptoms persist, please consult your doctor.

Zone Of Natural Remedies support@zoneofnaturalremedies.com